Wider shoulders = More Power ?

Discussion in 'Health and Fitness' started by Killerbee, Nov 24, 2003.

  1. Killerbee

    Killerbee New Member

    I really suck at physics, but I was just wondering if having wider shoulders can lead to stronger punches because since the point of impact(fist) is further away from the axis of rotation the centrifugal power is stronger.

    Is this just bull****?
     
  2. OLDLilBunnyRabbit

    OLDLilBunnyRabbit New Member

    Nah, wider shoulders usually means more mass and more muscle which can mean more power, but not always.
     
  3. Trent Tiemeyer

    Trent Tiemeyer Valued Member

    Believe it or not, a strong punch comes from the legs.
     
  4. Tireces

    Tireces New Member

    Have you ever got that right.
     
  5. Aravi

    Aravi New Member

    Would depend on the technique as to how much effect shoulder width would have.

    Especially since alot of techniques will add force from the body/legs to the punch.
     
  6. zun

    zun New Member

    There is a likelihood that a wider shoulder will have more power especially for punches such as hook.

    As wider shoulders is dependent on genetics, does it really matter?
     
  7. johndoch

    johndoch upurs

    Not really

    A hooks power comes from the ground up through the leg (same side as punching hand) then twists through the hips into the target. At the same time the forearm is aligned in the direction of your strike.

    In other words the shoulder plays a small part of the hook. If you rely on your shoulders for punching then your punches will be weak.

    The secret to punching hard comes from the overall coordination of the strength you have. You may be able to lift weights and be really strong *ahem* but without coordination your punches will suck.

    Its far more important to have strong forearms when punching as this will help prevent your wrist buckling on impact and gives a better transfer of power.
     
  8. zun

    zun New Member

    Hence the word likelihood! :p
     
  9. Darkflames21

    Darkflames21 New Member

    for power, you have to use the legs, hips, and shoulders. then you will have a strong punch.
     
    Last edited: Nov 26, 2003
  10. Trent Tiemeyer

    Trent Tiemeyer Valued Member

    I'd much rather give a strong punch than receive one.:)
     
  11. Zero Vector 0

    Zero Vector 0 New Member

    pump up the chest

    itll give you a lil more oomph for those strikes
     
  12. MuayThaiGuy

    MuayThaiGuy New Member

    You're looking at the question wrong. Let's assume all things other than the shoulder width are equal, especially technique, body mass, and musulature. For a hook punch, the person with the wider shoulders will hit harder because of sheer physics. First, the hook punch of a broad-shouldered person will be faster because the arm will be further out from the pivot point. This is exactly the same as the way the outside of a record moves much faster than the inside, even though they are making the same number of rotations per second. Also, the way the mass is distributed affects the strength of the punch. If a person has broad shoulders, that means that their body mass is spread out farther from the pivot point. The farther out it's spread, the more energy it has when it's rotated.

    A good analogy is a mace. You basically have a ball of metal on the end of a stick. If you take the mace and hit someone with the ball, it will hurt a lot more than if you hit them with the handle. This is mass distribution. Also, it will hurt a heck of a lot more if the handle is two feet long rather than two inches, because the mace is traveling much faster..
     
  13. Killerbee

    Killerbee New Member

    Thats exactly what I was thinking, I just didnt know if it was correct or not.
     
  14. Serpico

    Serpico New Member

    But couldn't the extra mass cause one to lose speed, therefore creating a weaker punch?
     
  15. johndoch

    johndoch upurs

    No I dont think Iam looking at this the wrong way. You cant say having wide shoulders will mean you can hook harder and stop quoting simple mechanics cause its much more complex than that.

    Even if you went with your wide shoulders theory you could say someone has wide shoulders but short arms so how does that work???? Will they punch as hard as someone with wide shoulders and long arms. You could argue however that they will punch harder at different ranges.

    Also where does wide shoulders have anything have anything to do with coordination of what you've got, timing, accuracy and being able to perform under pressure.

    Wide shoulders does not mean hard punches!!!
     
  16. Disciple

    Disciple New Member

    On the basis that nothing but the shoulders are different, they may make a differenec since the difference in length across your body to your center of gravity where you generate, alot of power. you may gain a speed advantage from having a longer lever... however, I am not sure that it would be a significant difference anyway. It does mean you can extend your arm for a longer range.
     
  17. johndoch

    johndoch upurs

    "On the basis that nothing but the shoulders are different"

    On the basis that we are all individuals and what your saying will never happen.

    Simplifying down techniques like this is a nonsense we're not clones (yet) . ;)
     
  18. harhar

    harhar I hate semaphores

    In most cases, wider shoulders sure do help in power. Great punchers have broad shoulders in general.
     
  19. aml01_ph

    aml01_ph Urrgggh...

    Theoretically yes. Power does come from coordinated movements of the body. But with all things functioning correctly, having wider shoulders would give more power to ANY PUNCH.
     

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