Log in or Sign up
Martial Arts Planet
Home
Forums
>
Health And Fitness Section
>
Health and Fitness
All posts regarding health, fitness and flexibility.
Page 1 of 488
1
←
2
3
4
5
6
→
488
Next >
Sort By:
Title
Start Date
Replies
Views
Last Message ↓
Sticky
The beginner's guide to flexibility
Van Zandt
,
Feb 6, 2009
...
17
18
19
Replies:
373
Views:
341,112
jesscold88
Apr 19, 2021
Sticky
Weightlifting Noobs read this please!
SickDevildog
,
Aug 31, 2007
...
2
3
4
Replies:
60
Views:
54,121
hewho
Apr 18, 2021
Sticky
Things I wish I'd known when I started training
Frodocious
,
Jan 25, 2011
...
3
4
5
Replies:
85
Views:
56,742
Terry7987979
Sep 29, 2020
Sticky
The Flexibility and Stretching Resource
Simon
,
Mar 10, 2012
Replies:
3
Views:
14,843
Dreamstrike
Jun 20, 2020
Sticky
Chest Training Tips...
Bigmikey
,
Jul 13, 2012
...
2
Replies:
25
Views:
16,745
marinevet63031
Jul 1, 2016
Locked
Sticky
Forum Rules
Simon
,
Jun 12, 2016
Replies:
0
Views:
2,317
Simon
Jun 12, 2016
Sticky
Overtraining: A Crash Course...
Bigmikey
,
Oct 4, 2010
...
2
3
Replies:
52
Views:
28,780
Van Zandt
Oct 26, 2015
Sticky
Processed food - the good, the bad and the ugly
Frodocious
,
Sep 30, 2012
Replies:
19
Views:
19,461
belltoller
Feb 5, 2015
Sticky
Want to start but not sure what to do
Simon
,
Dec 25, 2011
Replies:
17
Views:
17,714
Simon
Apr 6, 2014
Sticky
Members work out vids, ideas, challenges etc (formerly 'my one armed push ups')
Fish Of Doom
,
Jun 7, 2010
...
29
30
31
Replies:
602
Views:
137,305
Fish Of Doom
Mar 25, 2012
Lost art of the powerclean and pushpress
icefield
,
Apr 24, 2022
Replies:
4
Views:
172
icefield
Apr 25, 2022
Parkrun
Smitfire
,
Apr 5, 2022
Replies:
8
Views:
273
Mitch
Apr 24, 2022
Starting Exercise Advice Please.
8Brocades
,
Jul 30, 2018
Replies:
11
Views:
1,177
Mitch
Mar 25, 2022
What should I be eating for breakfast? I need more energy in the morning!
AndrewTheAndroid
,
Jan 7, 2019
...
2
Replies:
20
Views:
1,176
verenabarey
Mar 21, 2022
Isometric split progression
Van Zandt
,
Sep 25, 2010
...
17
18
19
Replies:
370
Views:
245,141
cientista
Mar 16, 2022
Bruce Lee Diet
Bob wall
,
Jun 1, 2019
...
2
Replies:
23
Views:
1,478
ansatsuman
Mar 10, 2022
Fasting. Is it a good idea?
AndrewTheAndroid
,
May 31, 2018
Replies:
10
Views:
992
axelb
Mar 6, 2022
Favorite healthy food?
Smaug97
,
Jun 8, 2016
...
2
Replies:
27
Views:
4,181
axelb
Mar 6, 2022
What leads people to think women shouldn't lift weights?
Nachi
,
Dec 4, 2017
...
2
Replies:
23
Views:
1,862
Nachi
Feb 28, 2022
How important is diet while training for Judo?
Techy Rishav
,
Oct 5, 2021
Replies:
4
Views:
485
ansatsuman
Feb 28, 2022
Problems with core and lower back
Whit
,
Aug 31, 2017
Replies:
16
Views:
2,025
icefield
Feb 28, 2022
What is actually wrong with meal replacement shakes?
Timmy Boy
,
Jul 30, 2017
...
3
4
5
Replies:
82
Views:
9,490
Jackie6419
Feb 28, 2022
When medication can cause body damage
aaradia
,
Apr 2, 2017
...
2
Replies:
27
Views:
3,477
Dead_pool
Feb 26, 2022
How to get fat?
CamToolin
,
Jun 23, 2018
...
2
Replies:
25
Views:
2,977
Mushroom
Feb 25, 2022
How many times a day to you have to eat to be big and strong?
Bubble99
,
Dec 2, 2015
...
2
3
Replies:
46
Views:
9,300
Jackie6419
Feb 24, 2022
Milk & Dairy - Good or Bad?
Pretty In Pink
,
Jan 9, 2017
Replies:
9
Views:
2,884
Jackie6419
Feb 24, 2022
Water or milk?
neilro
,
Jan 25, 2014
Replies:
8
Views:
1,776
Jackie6419
Feb 21, 2022
Covid Vaccine check in
aaradia
,
Mar 20, 2021
...
6
7
8
Replies:
142
Views:
4,634
axelb
Jan 7, 2022
Kettlebell
aaradia
,
Dec 3, 2021
...
2
Replies:
20
Views:
797
icefield
Dec 27, 2021
Krav Maga Systems | Authentic Krav Maga Training
Helpdesk Administrator
,
Nov 26, 2021
Replies:
1
Views:
209
Simon
Nov 26, 2021
Showing threads 1 to 20 of 9,757
Thread Display Options
Sort threads by:
Last message time
Thread creation time
Title (alphabetical)
Number of replies
Number of views
First message likes
Order threads in:
Descending order
Ascending order
Loading...
(You must log in or sign up to post here.)
Show Ignored Content
Page 1 of 488
1
←
2
3
4
5
6
→
488
Next >
Log in with Twitter
Your name or email address:
Do you already have an account?
No, create an account now.
Yes, my password is:
Forgot your password?
Stay logged in
Martial Arts Planet
Home
Forums
>
Health And Fitness Section
>
Home
Forums
Forums
Quick Links
Search Forums
Recent Posts
Members
Members
Quick Links
Notable Members
Registered Members
Current Visitors
Recent Activity
New Profile Posts
Menu
Search
Search titles only
Posted by Member:
Separate names with a comma.
Newer Than:
Search this forum only
Display results as threads
Useful Searches
Recent Posts
More...