Log in or Sign up
Martial Arts Planet
Home
Forums
>
Health And Fitness Section
>
Health and Fitness
All posts regarding health, fitness and flexibility.
Page 1 of 489
1
←
2
3
4
5
6
→
489
Next >
Sort By:
Title
Start Date
Replies
Views
Last Message ↓
Sticky
The beginner's guide to flexibility
Van Zandt
,
Feb 6, 2009
...
17
18
19
Replies:
376
Views:
354,821
PaganRage
Aug 13, 2022
Sticky
Weightlifting Noobs read this please!
SickDevildog
,
Aug 31, 2007
...
2
3
4
Replies:
60
Views:
57,021
hewho
Apr 18, 2021
Sticky
Things I wish I'd known when I started training
Frodocious
,
Jan 25, 2011
...
3
4
5
Replies:
85
Views:
59,811
Terry7987979
Sep 29, 2020
Sticky
The Flexibility and Stretching Resource
Simon
,
Mar 10, 2012
Replies:
3
Views:
15,688
Dreamstrike
Jun 20, 2020
Sticky
Chest Training Tips...
Bigmikey
,
Jul 13, 2012
...
2
Replies:
25
Views:
18,131
marinevet63031
Jul 1, 2016
Locked
Sticky
Forum Rules
Simon
,
Jun 12, 2016
Replies:
0
Views:
2,836
Simon
Jun 12, 2016
Sticky
Overtraining: A Crash Course...
Bigmikey
,
Oct 4, 2010
...
2
3
Replies:
52
Views:
30,841
Van Zandt
Oct 26, 2015
Sticky
Processed food - the good, the bad and the ugly
Frodocious
,
Sep 30, 2012
Replies:
19
Views:
20,314
belltoller
Feb 5, 2015
Sticky
Want to start but not sure what to do
Simon
,
Dec 25, 2011
Replies:
17
Views:
18,530
Simon
Apr 6, 2014
Sticky
Members work out vids, ideas, challenges etc (formerly 'my one armed push ups')
Fish Of Doom
,
Jun 7, 2010
...
29
30
31
Replies:
602
Views:
145,390
Fish Of Doom
Mar 25, 2012
How to add conditioning to a strength program
icefield
,
Sep 17, 2023
Replies:
2
Views:
131
axelb
Sep 19, 2023
C2 5K, / Running suggestions
Dead_pool
,
Jun 18, 2023
Replies:
6
Views:
358
Dead_pool
Jun 19, 2023
Fads come and go
icefield
,
Mar 3, 2023
Replies:
11
Views:
811
axelb
Jun 15, 2023
growing your own fruit and veg
ned
,
Sep 11, 2013
...
2
3
4
Replies:
72
Views:
22,061
Nachi
Apr 17, 2023
Anxiety, Wing Chun and Alcohol / Cannabis
Locolad
,
Mar 4, 2019
...
2
Replies:
32
Views:
4,668
Dead_pool
Apr 12, 2023
Thinking about getting my second kettlebell, not sure about which one
Nachi
,
Feb 21, 2023
Replies:
15
Views:
779
hewho
Mar 7, 2023
Just one thing....
Smitfire
,
Jan 27, 2023
Replies:
1
Views:
360
Grond
Jan 27, 2023
Small Milestone/Victory
Mitch
,
Oct 17, 2022
...
2
Replies:
28
Views:
1,717
Nachi
Jan 2, 2023
Armour Building Complex
Mitch
,
Dec 3, 2022
Replies:
1
Views:
502
Nachi
Dec 4, 2022
Knee poping
bayuc
,
Jun 29, 2022
Replies:
4
Views:
605
Mitch
Jul 16, 2022
Bruce Lee Diet
Bob wall
,
Jun 1, 2019
...
2
Replies:
24
Views:
2,907
SelinaSolis
Jun 17, 2022
Lost art of the powerclean and pushpress
icefield
,
Apr 24, 2022
Replies:
4
Views:
816
icefield
Apr 25, 2022
Parkrun
Smitfire
,
Apr 5, 2022
Replies:
8
Views:
756
Mitch
Apr 24, 2022
Starting Exercise Advice Please.
8Brocades
,
Jul 30, 2018
Replies:
11
Views:
1,740
Mitch
Mar 25, 2022
What should I be eating for breakfast? I need more energy in the morning!
AndrewTheAndroid
,
Jan 7, 2019
...
2
Replies:
20
Views:
4,633
verenabarey
Mar 21, 2022
Isometric split progression
Van Zandt
,
Sep 25, 2010
...
17
18
19
Replies:
370
Views:
268,192
cientista
Mar 16, 2022
Fasting. Is it a good idea?
AndrewTheAndroid
,
May 31, 2018
Replies:
10
Views:
4,217
axelb
Mar 6, 2022
Favorite healthy food?
Smaug97
,
Jun 8, 2016
...
2
Replies:
27
Views:
5,381
axelb
Mar 6, 2022
What leads people to think women shouldn't lift weights?
Nachi
,
Dec 4, 2017
...
2
Replies:
23
Views:
2,999
Nachi
Feb 28, 2022
How important is diet while training for Judo?
Techy Rishav
,
Oct 5, 2021
Replies:
4
Views:
998
ansatsuman
Feb 28, 2022
Showing threads 1 to 20 of 9,765
Thread Display Options
Sort threads by:
Last message time
Thread creation time
Title (alphabetical)
Number of replies
Number of views
First message likes
Order threads in:
Descending order
Ascending order
Loading...
(You must log in or sign up to post here.)
Show Ignored Content
Page 1 of 489
1
←
2
3
4
5
6
→
489
Next >
Log in with Twitter
Your name or email address:
Do you already have an account?
No, create an account now.
Yes, my password is:
Forgot your password?
Stay logged in
Martial Arts Planet
Home
Forums
>
Health And Fitness Section
>
Home
Forums
Forums
Quick Links
Search Forums
Recent Posts
Members
Members
Quick Links
Notable Members
Registered Members
Current Visitors
Recent Activity
New Profile Posts
Menu
Search
Search titles only
Posted by Member:
Separate names with a comma.
Newer Than:
Search this forum only
Display results as threads
Useful Searches
Recent Posts
More...