The MAP Breakfast Club

Discussion in 'Health and Fitness' started by slipthejab, May 30, 2010.

Page 6 of 12
  1. flaming

    flaming Valued Member

    200g buckwheat noodles; cold, with 4 black coffees.
     
    flaming, Jun 25, 2010
    #101
  2. seiken steve

    seiken steve golden member

    4?
    you cutting or just really tired?
     
    seiken steve, Jun 25, 2010
    #102
  3. flaming

    flaming Valued Member

    I feel tired most of the time at the moment.
     
    flaming, Jun 26, 2010
    #103
  4. Frodocious

    Frodocious She who MUST be obeyed! Moderator Supporter

    I was bad this moring and had a large slice of iced Brioche filled with custard creme. It was delicious!
     
    Frodocious, Jun 26, 2010
    #104
  5. John Titchen

    John Titchen Still Learning Supporter

    A hard boiled egg and a cup of tea. Gave the yolk to the dog.

    It was just before class and I'm in the process of shedding weight.
     
    John Titchen, Jun 26, 2010
    #105
  6. Gary

    Gary Vs The Irresistible Farce Supporter

    On my Honeymoon in Corsica so I had sausage, cheese and espresso for breakfast.
     
    Gary, Jun 29, 2010
    #106
  7. Frodocious

    Frodocious She who MUST be obeyed! Moderator Supporter

    I have a new treat in my breakfast routine. Espresso (admittedly 'instant' as I don't have a machine to make the proper stuff) with coconut milk - it is heaven in a mug! I always used to like my espresso really sweet, but with the coconut milk I don't need any sugar at all.

    So today's breakfast (well more of a brunch really) was 1 cup of strong tea with a dash of milk, 1 cup of espresso wth coconut milk and a bowl of strawberries with 10% fat greek yoghurt, quark cheese, a dash of milk and some coconut milk - yummy!
     
    Frodocious, Jul 10, 2010
    #107
  8. Gary

    Gary Vs The Irresistible Farce Supporter

    Definitely going to try that, I usually take my coffee black and unsweetened but coconut milk sounds goood!
     
    Gary, Jul 10, 2010
    #108
  9. Frodocious

    Frodocious She who MUST be obeyed! Moderator Supporter

    It rocks muchly! :love: :D

    I'm not getting enough sleep over here at the moment (my own fault for staying up too late posting on MAP), so I've started having a cup of coffee with my breakfast, as a bit of a kickstart to the day. However, I'm really trying to keep my sugar intake as low as I can, and I don't really like black coffee by itself and milky coffee often makes me feel queasy, so the coconut milk mellows out the coffee without making me feel funny and it tastes really good to!
     
    Frodocious, Jul 10, 2010
    #109
  10. Hyper_Shadow

    Hyper_Shadow Valued Member

    My missus has got me into Staffordshire oatcakes.

    Now there's a MAN breakfast!
     
    Hyper_Shadow, Jul 10, 2010
    #110
  11. Ular Sawa

    Ular Sawa Valued Member

    A bowl of fruit mainly melon, strawberry, and blueberries. Also, an apple and a bottle of green ice tea. I brew my own green tea and then bottle & chill it as I don't care for off the shelf.
     
    Ular Sawa, Jul 10, 2010
    #111
  12. adouglasmhor

    adouglasmhor Not an Objectivist

    adouglasmhor, Jul 10, 2010
    #112
  13. Frodocious

    Frodocious She who MUST be obeyed! Moderator Supporter

    Today's brunch was yummy... Deep fried baltic herring in bread crumbs, creme fraiche, mashed potatoes, Swedish crispbread, red onions, coleslaw and pickled cucumbers. I got it from a 'Lonely Planet' recommended van just outside Slussen t-bana station.
     
    Frodocious, Jul 12, 2010
    #113
  14. Ranzan

    Ranzan Valued Member

    Well I woke up kinda late today, had some carnation instant breakfast shake and some green tea. Than I hit the gym. Now I am hungry.
     
    Ranzan, Jul 12, 2010
    #114
  15. Moi

    Moi Warriors live forever x

    Does that come with a mouthwash?
     
    Moi, Jul 12, 2010
    #115
  16. Frodocious

    Frodocious She who MUST be obeyed! Moderator Supporter

    Nope, but I had to chew loads of breath freshening gum before I went training this evening!
     
    Frodocious, Jul 12, 2010
    #116
  17. Moi

    Moi Warriors live forever x

    Needs garlic
     
    Moi, Jul 12, 2010
    #117
  18. Ranzan

    Ranzan Valued Member

    Had to get up pretty early for some pt so I grabbed some Wheaties Fuel, orange juice, and Gatorade.
     
    Ranzan, Jul 20, 2010
    #118
  19. Ranzan

    Ranzan Valued Member

    Follow up after PT - Did mostly running (about 3miles) so I hit the gym for about 30minutes came home to have 4 eggs and a small amount of recovery shake.
     
    Ranzan, Jul 20, 2010
    #119
  20. Frodocious

    Frodocious She who MUST be obeyed! Moderator Supporter

    This morning's concoction was lemon and garlic scrambled eggs - yum!
     
    Frodocious, Jul 21, 2010
    #120
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