Stretching pains

Discussion in 'Health and Fitness' started by Will56, May 1, 2007.

  1. Will56

    Will56 Valued Member

    Started into stretching on a regular basis to help with my training. However sometimes I'm a bit over eager on my splits, so that sometimes in the days after I a bit of discomfort/pain in that area :). Is there anything anyone can reccomend to help alleviate this soreness? I will of course try and be more careful in future :D Are there any commercially available products/rubs that would be of use?
  2. rtkd-badger

    rtkd-badger Fundimentaly Manipulated


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