Hi Yoda, Thanks for the footwork triangle footwork drills on your website. Ive been hitting them hard all month and my training partner has noticed a "shiftiness" already in my movement when we spar or do sumbrada. It's the 5 beat closed triangle drills I think. I know that my footwork lags very far behind my foot and hand techniques and I dont think I am the only one. Most people I have trained with just use the triangles to illustrate stepping out to zero pressure and dont actually have an organized progression of footwork skills like you seem to have. I was hoping that you could help me out with the next level of drills. I would greatly appreciate it. Elbowblast.