What does the common first lesson of Tai Chi usually consist of? What are the first movements you learn? Anyone?
OK, well seeing as it's you Cain; Yoda and me were in the pub the other day, when he actually broke down and started crying! It hurt to see the big guy sob like that I can yell you. "Here now, here now" I said. "Tell Uncle Andy whassamatter" while he wiped his nose on my sleeve. "You were right all along Andy" he blubbed. "All this reality training, and none of it's r r r real" he stuttered. "Will you let me in the CMA gang with all the other real Martial Artists?" he pleaded, as a big fat tear rolled off his nose and into his pint of Worthingtons. "Of course Yoda" I said, though........... "You realise this means no more Lycra" at which point he started to howl once more. "Here now, here now, don't worry, you'll look great in Black Satin" I said, which instantly calmed him. "You really think so" he pined. "Of course" I lied tactfully, "it'll match your pupils"
It'll take more than paper money to pry the sordid truth from Andy's lips - you COULD try a bottle of Single Malt, a fish supper and a haggis or three.
The question WAS: A serious one at that, orrrrrr c'mon somebody tell me.......Please???????????????????????????????????????????? What does the common first lesson of Tai Chi usually consist of? What are the first movements you learn? Anyone?
It'll depend on who's teaching Morphus, I'd expect you would leave with the first few steps of a form, but you might/should also be taught how to breathe correctly. Greyghost could advise you better.
"Like I said - I'll tell you next week" Thats the first lesson is it? Or are you taking YOUR first lessom next week? - then you can tell me? Cheers Andy! I 've had a lesson ( 10 min) - though short, i think i was shown a form......will get more infomation
chi kung, may be starting from Zhan Zhuang... form should not come in untill u can easily stand at least 15 minutes in Zhan ZHuang position. that's is how i did it. i did chi kung whole year before settling into form and yup it does help lot... zhan zhuan 3 circle qikung 8 piece of brocade moving chi kung/form at 1st level just movements then u can break down forms in different level push Hands -TkdWarrior-