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Grond replied to the thread Tips on how to punch harder? which muscles generate the most punching power.

I think everyone here is correct, most especially the parts about whole body movement. The key to powerful hits is putting as much...

Grond liked Aegis's post in the thread Tips on how to punch harder? which muscles generate the most punching power.

There's not a great deal of punching in my style, but with the very specific goal of increasing punching power I'd expect work from the...

Grond liked axelb's post in the thread Tips on how to punch harder? which muscles generate the most punching power.

yes, definitely legs, hips have the primary power generation, shoulders and arms need strength also, but they contribute to accuracy and...

Grond liked Pretty In Pink's post in the thread Tips on how to punch harder? which muscles generate the most punching power.

It's pretty much all about getting the the technique down.

Travess liked axelb's post in the thread AxelB's running, lifting and kicking log.

Tuesday An early wake up and broken sleep from youngling distractions began the day earlier than usual, so I felt very tired and weak....

jazpds posted a new thread.

Is this Krav Maga school any good

I've been to a Krav Maga class close to me for a short time now. I really enjoy it and my girlfriend wants to come along. We do a lot of...

Forum: Member / Club Profiles

axelb liked aaradia's post in the thread Journal of Aaradia's MA Journey.

Tuesday, January 15, 2019 - Still fighting something off. Again, felt worse earlier. Slept a LOT. 6:30 - Two person staff practice with...

axelb replied to the thread AxelB's running, lifting and kicking log.

Tuesday An early wake up and broken sleep from youngling distractions began the day earlier than usual, so I felt very tired and weak....

axelb liked Frodocious's post in the thread Podcasts.

Thanks folks, I shall try out all of these. I'm currently listening to a very enlightening one about sleep quality and nutrition!

axelb liked Travess's post in the thread a Travesty in action.

Tuesday (15/01/19) - Rest Day This was a last minute decision, as I was starting to feel a little groggy and under the weather...

Travess replied to the thread a Travesty in action.

Tuesday (15/01/19) - Rest Day This was a last minute decision, as I was starting to feel a little groggy and under the weather...

axelb liked Dead_pool's post in the thread Looking for... Book recommendations.

Interestingly the person who wrote world War Z, is Mel brook's son! So really you need to watch space balls to really understand world...

Deepika Sharma set their home page.

https://www.wpthemesindia.in

Deepika Sharma set their occupation to Web Developer.

Deepika Sharma set their location as Pune, India.