Hi guys Wondering if anyone knows of any good judo classes in the Renfrewshire area,when they run,cost etc.its for a friend of mine,had a look...
Cheers for the replies guys,yeah with it being the second time it's happened ill be getting physio etc again and with euro 2012 about to start ill...
Hi guys After joining up at d unit mma gym only a few months ago, i dislocated my shoulder throwing a ball for my dog on monday, i have...
No worries mate,hope you manage to get down to try it.Good bunch of guys that train there.
D unit in Dumbarton,part of the dinky ninjas,great gym and great coaches.griphouse also really good.
Also if you train in Ayrshire Marcos nardini teaches bjj down there,I'd highly recommend looking him up.
Been to the bujinkan dojo in paisley,instructor is Beth faulds,really enjoyed the class and thought beth was a good instructor but the class is...
Went to a systema class on thursday, Scotross for anyone interested. enjoyed it, never done it before. its a new class which has started at pro...
Forgot to update this,Thursday went for 1 1/2 mile run with some hill sprints and burpees,then after a short rest some bag work and a small...
yesterday i went swimming, a small pool to be honest so did 50 lengths, and after i got home i went for a 1.5mile run. today ill be doing some...
Muay Thai class today at 12, really enjoyed it. first time ive done any Thai in months. Have never been to the Sunday class, after warm up, did a...
Happy new year people. cant believe the last time i updated this was 28th november, embarassed by that. Well with it being the new year the...
3 mile run today, bagwork and circuit in my garage tonight. possibly make muay thai tomorrow morning, see how i feel in the morning as have some...
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