Been playing Alien: Isolation lately, haven't played a good survival/horror/infiltration game in a while. You're not only running away from the...
Sole kicks and spinning heel kicks have been my favorite lately.
Enjoying the season 1 so far
Indeed and its never going to happen, at least I dont see any western country setting foot there. Maybe SOF units but a full-scale invasion is out...
Hitting CW stockpiles is a thing, giving weapons and ammunition to the rebels is another one. The US armed the mujahideen in the 70s and 80s, the...
So this morning I decided to see if I gained my strength back. Dynamic stretches Warm up with light weights Tried to clean 180 lbs for my...
Very interesting Sokklab. Never thought over training could be the cause. I've also been neglecting my nutrition lately, I've been so busy that I...
Check my log, I've started strenght too recently. I do 3 exercises by workout, 5 sets of 5 reps, except for deadlift that i do only 1 set. I use...
Tonight after work I decided to resume my strength training. Havent worked out since saturday (did a 5k run) so on the schedule I had: 5x5...
I used to have terrible back pain a few years ago, I thought the problem came from my feet but it turned out that my right leg is longer than my...
They will save your feet though. There was this time at welding school when I stepped on a red hot piece of metal. It burned through the rubber of...
I'd mix combos with calisthentics (sp?) like this: 5x 10 x jab-cross 10 x push-ups 5x 10 x roundhouse kicks (alternate each leg) 10 x...
Something like 72 hours but it was during my younger, wilder days. Would not recommend.
Not quite a workout but we had search and rescue training tonight. We had an "obstacle course" where we had to crawl in corridors crossing...
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