Recent Content by Mo Lung

  1. Mo Lung
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    MY book is coming out!!!!

    Congratulations! Who is it published by?
    Post by: Mo Lung, Mar 3, 2006 in forum: Off Topic Area
  2. Mo Lung
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    What book are you currently reading?

    I'm about a third of the way into Iain M Banks' "The Algebraist". Man, Banks is a great writer.
    Post by: Mo Lung, Feb 13, 2006 in forum: Off Topic Area
  3. Mo Lung
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    I only ache in certain places, whats that about?

    Your chest is weaker than your back. That's why you get greater DOMS there. Keep working both at a good intensity and the strength will start to...
    Post by: Mo Lung, Feb 8, 2006 in forum: Health and Fitness
  4. Mo Lung
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    Realmshift by Alan Baxter

    Thanks mate - glad you liked it! :)
    Post by: Mo Lung, Feb 7, 2006 in forum: Off Topic Area
  5. Mo Lung
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    Do you really warm before you stretch out?

    Another thing worth mentioning is the difference between stretching to warm up and stretching to improve flexibility limits. One is done before...
    Post by: Mo Lung, Feb 2, 2006 in forum: Health and Fitness
  6. Mo Lung
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    Good sources of fat

    You're so busy shouting about what you think you know that you're not even listening to yourself.
    Post by: Mo Lung, Jan 17, 2006 in forum: Health and Fitness
  7. Mo Lung
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    How much weight loss is possible

    That's cool. The more we reinforce the methods that work, the more people will get it. The more we seem to be disagreeing, the less attention...
    Post by: Mo Lung, Jan 17, 2006 in forum: Health and Fitness
  8. Mo Lung
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    Anyone else write?

    You ever considered writing fiction? You might find it quite cathartic! ;)
    Post by: Mo Lung, Jan 16, 2006 in forum: Off Topic Area
  9. Mo Lung
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    Good sources of fat

    Sure, but listing saturated fat as a "good fat" along with mono and poly is not that good advice. Where do you get the equal thirds thing from?
    Post by: Mo Lung, Jan 16, 2006 in forum: Health and Fitness
  10. Mo Lung
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    Good sources of fat

    Saturated fat is hardly a good fat! I know everyone's on a mad Trans fat trip at the moment, but that's no reason to start calling saturated fats...
    Post by: Mo Lung, Jan 16, 2006 in forum: Health and Fitness
  11. Mo Lung
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    How much weight loss is possible

    Red Sand Palm, you claim to disagree with me and then spend hundreds of words saying what I said! Keep a resistance program and combined cardio (I...
    Post by: Mo Lung, Jan 16, 2006 in forum: Health and Fitness
  12. Mo Lung
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    Hey guys - what's new?

    Thanks guys! :)
    Post by: Mo Lung, Jan 16, 2006 in forum: General Martial Arts Discussion
  13. Mo Lung
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    Stretching a Pulled Hamstring

    Nice link - just signed up myself. Thanks!
    Post by: Mo Lung, Jan 15, 2006 in forum: Health and Fitness
  14. Mo Lung
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    Anyone else write?

    Why's that? Too rude? ;) There's lots of places on the web to get short stories published. But write something specific for MAP, maybe related to...
    Post by: Mo Lung, Jan 15, 2006 in forum: Off Topic Area
  15. Mo Lung
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    clubs in guildford,surrey,

    Check out the Ancestral Mountains classes. Their timetable of classes and locations is here.
    Post by: Mo Lung, Jan 15, 2006 in forum: General Martial Arts Discussion