Mitch's Recent Activity

  1. Mitch liked Smitfire's post in the thread Smitty gets fitty.

    Thought I'd kick this lifeless log back into use. New year and all that. Really interesting reading back what I was up to. So...my last...

    Jan 14, 2019 at 2:43 PM
  2. Mitch replied to the thread 2,40 meter high doublekick! My personal record!.

    No, it really isn't.

    Jan 13, 2019 at 8:56 AM
  3. Mitch replied to the thread Recommend me good 70s and 80s and some 90s Martial Arts.

    Remo Unarmed and Dangerous is fun :)

    Jan 12, 2019 at 7:06 PM
  4. Mitch replied to the thread Recommend me good 70s and 80s and some 90s Martial Arts.

    Sho'nuff!

    Jan 12, 2019 at 7:06 PM
  5. Mitch liked Travess's post in the thread Recommend me good 70s and 80s and some 90s Martial Arts.

    If we are talking 80's classics, I'd definitely have to lead with 'The Last Dragon' The Last Dragon (1985) - IMDb [MEDIA] Travess

    Jan 12, 2019 at 7:05 PM
  6. Mitch liked Dead_pool's post in the thread What should I be eating for breakfast? I need more energy in the morning!.

    That is some Excellent dadding!

    Jan 12, 2019 at 7:05 PM
  7. Mitch liked Dead_pool's post in the thread What should I be eating for breakfast? I need more energy in the morning!.

    That'll be the extra fibre, I've found wholegrain bread is the best, keeps me really full for hours, but is generally much more expensive.

    Jan 12, 2019 at 11:38 AM
  8. Mitch replied to the thread What should I be eating for breakfast? I need more energy in the morning!.

    My daughter has celiac disease so we eat gluten free at home to avoid issues of cross-contamination, and also so she doesn't feel...

    Jan 12, 2019 at 11:38 AM
  9. Mitch liked cloudz's post in the thread cloudz: in out, shake it all about log.

    Did my endurance circuit last night - I mistakenly put it down as power in the prior listing I made here. Thursday 11.1.19 Warm up...

    Jan 11, 2019 at 11:36 PM
  10. Mitch liked cloudz's post in the thread cloudz: in out, shake it all about log.

    Thanks mate, Quick update: weekend went well, managed to do both classes/ sessions of BJJ and TCC. I'm pretty pleased about the TCC as...

    Jan 11, 2019 at 11:35 PM
  11. Mitch replied to the thread What TV series are you watching?.

    Mrs Mitch and I just started Peaky Blinders. I know, the olden days called and they want their series back :D Mrs Mitch may hail from...

    Jan 11, 2019 at 11:34 PM
  12. Mitch replied to the thread What should I be eating for breakfast? I need more energy in the morning!.

    Good point, something I'd forgotten about. My own experiences have been that wholemeal filled me up for longer, though I'm largely...

    Jan 11, 2019 at 11:31 PM
  13. Mitch liked Aegis's post in the thread Hitting the gym at last.

    Quoting myself to remind me of what I could do before having knee surgery. In recovery I'm taking it easier, but yesterday I managed...

    Jan 9, 2019
  14. Mitch replied to the thread Kettlebell Routine.

    I'd build up over a little time. Use the same kb for now, till you get past having issues with DOMS. Once your body has adjusted, add...

    Jan 9, 2019