Mitch's Recent Activity

  1. Mitch liked Simon's post in the thread Stephanie Inglis Emergency Fund.

    Some of you will have been around long enough to remember the incredible Stephanie Inglis story and how you guys donated and helped her...

    Steph.jpg Aug 8, 2022 at 5:24 PM
  2. Mitch replied to the thread Nachi's Log.

    Look up Dan John on YOUTUBE and his Easy Strength workout, which is a brilliant 8 week programme. Then check out his other programmes,...

    Aug 5, 2022
  3. Mitch liked Nachi's post in the thread Nachi's Log.

    Tuesday 26th July Morning Taiji I arrived 30 mins earlier to go through the sword form. First time the form seemed to be over rather...

    Aug 5, 2022
  4. Mitch liked Nachi's post in the thread Nachi's Log.

    Thursday 21st July Taiji seminar At 7 am we started with 3 lao Jia Yilus, stretching and meditation. After breakfat we worked on Cloud...

    Aug 5, 2022
  5. Mitch replied to the thread Shotokan Karate of America and Special Training.

    This is the absolute key for me. Professional fighters don't get better by not drinking water, they train hard, eat well, sleep well,...

    Aug 5, 2022
  6. Mitch liked Flying Crane's post in the thread Shotokan Karate of America and Special Training.

    Any time water is forbidden during hard training in a hot/humid environment, it is time to leave. That comment about people being able...

    Aug 5, 2022
  7. Mitch liked Nachi's post in the thread Shotokan Karate of America and Special Training.

    Why would you want to spend your free time when you can relax (mentally) with toxic people in a toxic environment? If you really don't...

    Aug 5, 2022
  8. Mitch liked David Harrison's post in the thread Shotokan Karate of America and Special Training.

    I'm guessing this was supposed to be reassuring, but it is the polar opposite; it is very worrying. Why would anyone want to be...

    Aug 5, 2022
  9. Mitch liked Flying Crane's post in the thread Shotokan Karate of America and Special Training.

    Given how much you wrote about this experience, you already know what the answer is. You don’t ever need to justify to anyone, when you...

    Aug 5, 2022
  10. Mitch liked aaradia's post in the thread Shotokan Karate of America and Special Training.

    Most of us do not need martial arts training for our jobs. We do this for fun and because it improves us and the quality of our lives....

    Aug 5, 2022