Thank you for the feedback. Most of the injuries comes from the repetition with overzealous students and the fact that we are getting old. LOL.
After many injuries on training partners, we made a arm to train our locks on. I would like feedback on how we can make it better. It currently...
BACKYARD TRAINING I just got my own Martial Motion Trainer for the backyard, when I am bored I can come out here and practice. I love it! I also...
SPEED BAG IMPROVEMENT In just three days of working with the martial motion trainer. I can see a significant improvement of my performance on...
I have decided to document my training. I am 38 years old and just started a new studio last week. I have minimal experience in boxing but have...
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