Do you think t would be better if I did Plyo's and legs on seperate days?
I have access to a gym, and although i'm extremely embarassed of doing upper body in front of anyone, i'll just have to get over that! Heh....
Hey, all. I bought the Kelly Baggett Vertical Jump Bible EBook and have to say it has a lot of great information in it. I'm going to start...
Yes, I figured it was better than nothing, so I just went ahead and bought it. Where can I find Animal Pack?
I picked up some vitamins yesterday and was wondering if the ingredients were good or not. So I figured i'd ask the experts. =D...
If it's Matt Furey i'm going to go ahead and venture a guess at, "No, he's not right."
Yes, it is on T-Nation... I was looking around the other night and saw it going for $90 somewhere... I saw it $60 somewhere else. I didn't even...
Thanks for the clarification, Combatant.
Read this article, and the articles it links to, and the articles they link to. It will help you understand how much you need to it and why you...
Can that man run without chafing the hell out of his thighs?
First off, 3 minute breaks? ... Try taking 60 second breaks. Secondly, hold the plate on your chest or hold a dumbell at shoulder level. And...
Thanks for the feedback. :)
Hey, i'm looking to get a PWO drink for... Ya know, PWO... Heh. I was just wondering, are they all as expensive as Surge or is that just a...
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