Thursday 17.1.19, completed 'week5' strength work, yay!
Conditioning circuit x 4:
Broad jump x 2
Shrimp Squats both legs...
Warm up - same warm up routine listed before preceeding all these strength training circuits.
Conditioning circuit x 4...
I'm going to necro this!
Makers mark neat blew my mind at Christmas :eek: It's a nice slow one, there's no rush to drink it, and I...
Thought I'd kick this lifeless log back into use. New year and all that. Really interesting reading back what I was up to.
The House with a Clock in Its Walls --
I think if I was 10 years old, I would have liked this movie. But I'm not ten.
Finished season 1 of stranger things :o
That was awesome.
Starting season 2 tonight.
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