Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. ShadowHawk

    Left foot keeps taking a beating, now i have a fracture

    ShadowHawk, Mar 26, 2013
    Replies:
    15
    Views:
    3,576
    righty
    May 14, 2013
  2. ShadowHawk

    Anyone ever get a serious toe injury from a blocked kick?

    ShadowHawk, Sep 21, 2012
    Replies:
    15
    Views:
    3,934
    Ero-Sennin
    Feb 23, 2013
  3. Ero-Sennin

    Busted nose

    Ero-Sennin, Nov 3, 2012
    Replies:
    15
    Views:
    5,520
    cloystreng
    Nov 8, 2012
  4. Pkhamidar2com

    Weird feeling in leg when doing high side/round kicks

    Pkhamidar2com, Dec 1, 2011
    Replies:
    15
    Views:
    3,441
    John Titchen
    Dec 23, 2011
  5. leftwingtaoist

    Practice your kung fu happy

    leftwingtaoist, Nov 30, 2011
    Replies:
    15
    Views:
    2,637
    leftwingtaoist
    Dec 1, 2011
  6. forero

    Better than a cold shower.

    forero, Nov 20, 2011
    Replies:
    15
    Views:
    2,875
    seiken steve
    Nov 27, 2011
  7. iris

    Injuries on hands..?

    iris, Aug 27, 2011
    Replies:
    15
    Views:
    3,354
    Yohan
    Aug 29, 2011
  8. Mitch

    Post Training Hamstring Cramp

    Mitch, Apr 8, 2011
    Replies:
    15
    Views:
    2,161
    Lorelei
    Apr 9, 2011
  9. HwaRang

    plantar fasciitis

    HwaRang, Nov 11, 2008
    Replies:
    15
    Views:
    11,286
    Ben Gash CLF
    Dec 12, 2010
  10. Southpaw535

    Head Injury?

    Southpaw535, Dec 25, 2009
    Replies:
    15
    Views:
    1,892
    Southpaw535
    Dec 26, 2009
  11. Southpaw535

    exercise headache

    Southpaw535, Oct 3, 2009
    Replies:
    15
    Views:
    1,909
    Southpaw535
    Oct 3, 2009
  12. ShowPonie

    winded

    ShowPonie, Oct 23, 2008
    Replies:
    15
    Views:
    2,429
    Jordan
    Nov 7, 2008
  13. 19thlohan

    How Long?

    19thlohan, Oct 26, 2008
    Replies:
    15
    Views:
    2,530
    inthespirit
    Oct 27, 2008
  14. Red Bull

    Running Downhill

    Red Bull, Jul 4, 2007
    Replies:
    15
    Views:
    2,518
    Chimpcheng
    Jul 20, 2007
  15. Xav

    biceps/triceps proportion

    Xav, Jul 12, 2007
    Replies:
    15
    Views:
    3,531
    Xav
    Jul 18, 2007
  16. Bassmonkey

    Cramps

    Bassmonkey, Jun 20, 2007
    Replies:
    15
    Views:
    2,355
    medical 2933
    Jul 7, 2007
  17. Paoquan

    Nasty pain on the inside of my knees when jogging/running.

    Paoquan, Mar 7, 2021
    Replies:
    14
    Views:
    1,636
    axelb
    Mar 26, 2021
  18. furinkazan

    hamstring pain after kicking

    furinkazan, Sep 21, 2015
    Replies:
    14
    Views:
    3,496
    furinkazan
    Sep 22, 2015
  19. Welshman

    Injury help

    Welshman, Aug 5, 2013
    Replies:
    14
    Views:
    2,850
    KaliKuntaw
    Aug 8, 2013
  20. minamo9

    taping fungus?

    minamo9, Jun 1, 2012
    Replies:
    14
    Views:
    8,455
    Frodocious
    Jun 1, 2012
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