Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. Saved_in_Blood

    Both knees have torn meniscus :(

    Saved_in_Blood, Jul 30, 2014 ... 2 3 4
    Replies:
    63
    Views:
    19,285
    Devley
    Jun 24, 2015
  2. u6s68

    Tight/ painful upper back muscle alleviator?

    u6s68, Jul 19, 2014
    Replies:
    11
    Views:
    3,319
    47MartialMan
    Jul 23, 2014
  3. furinkazan

    sore muscles keep bruising?

    furinkazan, Jul 19, 2014
    Replies:
    0
    Views:
    1,790
    furinkazan
    Jul 19, 2014
  4. Pretty In Pink

    Bruised Testicle?

    Pretty In Pink, Jul 6, 2014 ... 2
    Replies:
    29
    Views:
    8,668
    Rataca100
    Aug 6, 2017
  5. pseudo

    Knee replacement surgery.

    pseudo, Jun 27, 2014
    Replies:
    8
    Views:
    9,678
    Dead_pool
    Jun 28, 2014
  6. Sarute Uchizaki

    coccyx pain and left foot swollen

    Sarute Uchizaki, Jun 22, 2014
    Replies:
    10
    Views:
    3,033
    Saved_in_Blood
    Aug 29, 2014
  7. Alienfish360

    Elbow Issue

    Alienfish360, Jun 14, 2014
    Replies:
    7
    Views:
    3,635
    LemonSloth
    Jul 11, 2014
  8. Phantom Power

    Torn Cartilage

    Phantom Power, Jun 11, 2014
    Replies:
    10
    Views:
    2,760
    kennel
    Jun 12, 2014
  9. gemtkd

    Diastasis recti

    gemtkd, May 17, 2014
    Replies:
    5
    Views:
    3,722
    gemtkd
    May 17, 2014
  10. Fujimoru

    train every day or rest?

    Fujimoru, May 11, 2014
    Replies:
    10
    Views:
    2,609
    YouKnowWho
    May 16, 2014
  11. furinkazan

    think somethings wrong with my core

    furinkazan, Apr 9, 2014
    Replies:
    6
    Views:
    2,182
    LemonSloth
    Apr 12, 2014
  12. Ero-Sennin

    Neck/Spinal Strain

    Ero-Sennin, Mar 28, 2014 ... 2
    Replies:
    27
    Views:
    5,485
    Ero-Sennin
    Apr 1, 2014
  13. Cascades

    Suwari waza pain

    Cascades, Mar 23, 2014
    Replies:
    2
    Views:
    2,102
    Cascades
    Mar 23, 2014
  14. matveimediaarts

    knee sprain

    matveimediaarts, Mar 8, 2014
    Replies:
    12
    Views:
    2,831
    EdiSco
    Jul 6, 2018
  15. guardgoyle

    stair ninja

    guardgoyle, Feb 18, 2014
    Replies:
    1
    Views:
    1,975
    Kurtka Jerker
    Feb 20, 2014
  16. Mugen Zero

    heart problems i think? anyone else got it?

    Mugen Zero, Feb 14, 2014
    Replies:
    19
    Views:
    3,330
    Simon
    Feb 16, 2014
  17. greg1075

    Turf toe brace/splint

    greg1075, Jan 31, 2014
    Replies:
    5
    Views:
    3,581
    greg1075
    Feb 6, 2014
  18. Senseiron

    Tennis elbows and pull ups

    Senseiron, Jan 26, 2014
    Replies:
    3
    Views:
    2,389
    Senseiron
    Jan 27, 2014
  19. Dr. Petulant

    External rotation exercises

    Dr. Petulant, Jan 24, 2014
    Replies:
    8
    Views:
    2,697
    Dr. Petulant
    Mar 26, 2014
  20. armanox

    Broken Ankle

    armanox, Jan 10, 2014
    Replies:
    17
    Views:
    3,431
    armanox
    Jan 16, 2014
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