Injuries and Prevention

Nobbled in training? Nagging aches and pains? Long-term injuries? Ask away here

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  1. Smaug97

    Concussion/head injury grrrrr

    Smaug97, Mar 9, 2017
    Replies:
    10
    Views:
    3,331
    GoldShifter
    Mar 19, 2017
  2. BahadZubu

    Looking for some hope.

    BahadZubu, Jan 2, 2017
    Replies:
    15
    Views:
    3,664
    BahadZubu
    Mar 13, 2017
  3. Smaug97

    Dealing with black eyes

    Smaug97, Mar 4, 2017
    Replies:
    7
    Views:
    2,035
    Latikos
    Mar 5, 2017
  4. matveimediaarts

    How long does a sprained finger need to be splinted?

    matveimediaarts, Dec 25, 2016
    Replies:
    4
    Views:
    2,397
    holyheadjch
    Dec 25, 2016
  5. Ero-Sennin

    Bench Press Issues

    Ero-Sennin, Sep 30, 2016 ... 2
    Replies:
    24
    Views:
    5,192
    Ero-Sennin
    Nov 5, 2016
  6. JHL

    Knees Stopping Me From Starting

    JHL, Nov 29, 2015
    Replies:
    11
    Views:
    3,738
    Giovanni
    Oct 17, 2016
  7. greg1075

    Anyone dealing with turf toe?

    greg1075, Jun 17, 2016
    Replies:
    2
    Views:
    5,176
    Theidiot
    Oct 12, 2016
  8. CrowZer0

    Self massage?

    CrowZer0, Oct 11, 2016
    Replies:
    17
    Views:
    2,856
    Skiptowncat
    Oct 12, 2016
  9. viccles

    Ankle and hip strengthening

    viccles, Aug 2, 2016
    Replies:
    13
    Views:
    3,703
    Dead_pool
    Sep 27, 2016
  10. Bozza Bostik

    Shoulder mobility exercises.

    Bozza Bostik, Nov 3, 2015 ... 2
    Replies:
    20
    Views:
    9,896
    TwirlinMerlin
    Jul 4, 2016
  11. Late for dinner

    The Physiotherapy Blog

    Late for dinner, Apr 13, 2012 ... 2
    Replies:
    24
    Views:
    9,745
    Late for dinner
    Jun 29, 2016
  12. matveimediaarts

    Having surgery soon. :/

    matveimediaarts, May 13, 2016
    Replies:
    10
    Views:
    2,970
    Fish Of Doom
    Jun 14, 2016
  13. dangkoen

    Back injury

    dangkoen, May 21, 2016
    Replies:
    3
    Views:
    2,460
    Dead_pool
    May 23, 2016
  14. HappyAiki

    Knee problems

    HappyAiki, May 12, 2016
    Replies:
    0
    Views:
    2,132
    HappyAiki
    May 12, 2016
  15. matveimediaarts

    Chiro vs physio?

    matveimediaarts, Dec 15, 2015 ... 2
    Replies:
    22
    Views:
    6,859
    McBryde Mats
    May 4, 2016
  16. matveimediaarts

    scapula injury-ow!

    matveimediaarts, Apr 7, 2016
    Replies:
    6
    Views:
    3,032
    matveimediaarts
    Apr 12, 2016
  17. dbl0

    Wrist Injury

    dbl0, Feb 11, 2016
    Replies:
    1
    Views:
    3,105
    flaming
    Feb 17, 2016
  18. Bubble99

    martial arts injuries and really bad HMO plans or universal health care?

    Bubble99, Dec 2, 2015
    Replies:
    10
    Views:
    3,269
    Dead_pool
    Dec 9, 2015
  19. crash76

    After some ankle impingement advice.

    crash76, Sep 26, 2015
    Replies:
    5
    Views:
    3,735
    crash76
    Oct 23, 2015
  20. furinkazan

    having some leg difficulity

    furinkazan, Sep 5, 2015 ... 2
    Replies:
    21
    Views:
    6,846
    furinkazan
    Oct 20, 2015
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