Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. ned

    growing your own fruit and veg

    ned, Sep 11, 2013 ... 2 3 4
    Replies:
    72
    Views:
    24,496
    Nachi
    Apr 17, 2023
  2. icefield

    Fads come and go

    icefield, Mar 3, 2023
    Replies:
    11
    Views:
    1,125
    axelb
    Jun 15, 2023
  3. Dead_pool

    C2 5K, / Running suggestions

    Dead_pool, Jun 18, 2023
    Replies:
    6
    Views:
    694
    Dead_pool
    Jun 19, 2023
  4. icefield

    How to add conditioning to a strength program

    icefield, Sep 17, 2023
    Replies:
    2
    Views:
    577
    axelb
    Sep 19, 2023
  5. Mitch

    Small Milestone/Victory

    Mitch, Oct 17, 2022 ... 2
    Replies:
    38
    Views:
    3,529
    Anth
    Jan 13, 2024
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