Health and Fitness

All posts regarding health, fitness and flexibility.

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  1. Bubble99

    How many times a day to you have to eat to be big and strong?

    Bubble99, Dec 2, 2015 ... 2 3
    Replies:
    46
    Views:
    11,340
    Jackie6419
    Feb 24, 2022
  2. CamToolin

    How to get fat?

    CamToolin, Jun 23, 2018 ... 2
    Replies:
    25
    Views:
    4,448
    Mushroom
    Feb 25, 2022
  3. aaradia

    When medication can cause body damage

    aaradia, Apr 2, 2017 ... 2
    Replies:
    27
    Views:
    4,878
    Dead_pool
    Feb 26, 2022
  4. Timmy Boy

    What is actually wrong with meal replacement shakes?

    Timmy Boy, Jul 30, 2017 ... 3 4 5
    Replies:
    82
    Views:
    12,992
    Jackie6419
    Feb 28, 2022
  5. Whit

    Problems with core and lower back

    Whit, Aug 31, 2017
    Replies:
    16
    Views:
    2,807
    icefield
    Feb 28, 2022
  6. Techy Rishav

    How important is diet while training for Judo?

    Techy Rishav, Oct 5, 2021
    Replies:
    4
    Views:
    1,327
    ansatsuman
    Feb 28, 2022
  7. Nachi

    What leads people to think women shouldn't lift weights?

    Nachi, Dec 4, 2017 ... 2
    Replies:
    23
    Views:
    3,674
    Nachi
    Feb 28, 2022
  8. Smaug97

    Favorite healthy food?

    Smaug97, Jun 8, 2016 ... 2
    Replies:
    27
    Views:
    6,113
    axelb
    Mar 6, 2022
  9. AndrewTheAndroid

    Fasting. Is it a good idea?

    AndrewTheAndroid, May 31, 2018
    Replies:
    10
    Views:
    7,989
    axelb
    Mar 6, 2022
  10. Van Zandt

    Isometric split progression

    Van Zandt, Sep 25, 2010 ... 17 18 19
    Replies:
    370
    Views:
    280,325
    cientista
    Mar 16, 2022
  11. AndrewTheAndroid

    What should I be eating for breakfast? I need more energy in the morning!

    AndrewTheAndroid, Jan 7, 2019 ... 2
    Replies:
    20
    Views:
    5,782
    verenabarey
    Mar 21, 2022
  12. 8Brocades

    Starting Exercise Advice Please.

    8Brocades, Jul 30, 2018
    Replies:
    11
    Views:
    2,090
    Mitch
    Mar 25, 2022
  13. Smitfire

    Parkrun

    Smitfire, Apr 5, 2022
    Replies:
    8
    Views:
    1,005
    Mitch
    Apr 24, 2022
  14. icefield

    Lost art of the powerclean and pushpress

    icefield, Apr 24, 2022
    Replies:
    4
    Views:
    1,084
    icefield
    Apr 25, 2022
  15. Bob wall

    Bruce Lee Diet

    Bob wall, Jun 1, 2019 ... 2
    Replies:
    24
    Views:
    3,590
    SelinaSolis
    Jun 17, 2022
  16. bayuc

    Knee poping

    bayuc, Jun 29, 2022
    Replies:
    4
    Views:
    851
    Mitch
    Jul 16, 2022
  17. Mitch

    Armour Building Complex

    Mitch, Dec 3, 2022
    Replies:
    1
    Views:
    796
    Nachi
    Dec 4, 2022
  18. Smitfire

    Just one thing....

    Smitfire, Jan 27, 2023
    Replies:
    1
    Views:
    620
    Grond
    Jan 27, 2023
  19. Nachi

    Thinking about getting my second kettlebell, not sure about which one

    Nachi, Feb 21, 2023
    Replies:
    15
    Views:
    1,241
    hewho
    Mar 7, 2023
  20. Locolad

    Anxiety, Wing Chun and Alcohol / Cannabis

    Locolad, Mar 4, 2019 ... 2
    Replies:
    32
    Views:
    5,530
    Dead_pool
    Apr 12, 2023
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