Debating a bit for a few days before starting this. I'm hesitant to put in numbers because I get mass envy but I don't have to so I won't for now. And so this is likely to be a bit of a ramble of random thoughts. Plus I'm only getting back into it after yet some more injuries. Just got back from a quick shot at some squats and deadlifts. Am getting the hang on the deadlift better and better. Also been feeling less and less inclined to go for the upper body stuff lately. I don't seem to be getting as much out of it with less improvements and I don't really enjoy doing the balancing exercises to keep my shoulders anti-Frodo. And I never really liked the press anyway. Take squats for example, since I started doing them again leg related MA stuff is much more improved, almost like magic. Surprised myself with some absolutely awesome kicks out of nowhere while sparring just the other night. And it's been feeling much more natural to go in low and deep for throws. Nothing like this for upper body. Nothing.