I bought a Cimac branded one from Kik Sports in Reading - it was about £15 plus a bag. Just a plain oak natural finish tapered one - nothing flashy. It's a little heavier than the cheaper ones, and so a bit more effort to work with.
I'm with KA on this - please post in full English, and not "text speak", as you agreed to when you signed up for this site. On the subject of the bo tutorials, your instructor should be able to teach you better than the internet and books