here's the thing, my aunt's fiance helped me out with my boxing cuz he knows boxing(duh), anywho, the problem is, i don;t have a heavy bag, wraps, or gloves, all i got are some century pad thingies that someone would hold, but there's no one here to hold them for me, so should i shadow box or what? Cuz if i don;t train for a while i get really really rusty.
Work on your conditioning, and do shadow boxing until the Cow's come home. Dont forget, focus on technique!
condition. run. skip rope. push-ups. and abs excercises (like the super crunch and the hanging leg-ups). if you're gonna box, might as well spring for wraps and mitts. i mean, you will use them.
Also if youre clever, you could tape the pads to the wall and softly hit them. Not hard mind, it will hurt. Like they said just plenty of SB and skipping and floorwork. Oh, and run
