Weight belts

Discussion in 'Weight Training' started by Smitfire, Feb 11, 2014.

  1. aaradia

    aaradia Choy Li Fut and Yang Tai Chi Chuan Student Moderator Supporter

    Mod Note: Welcoe to MAP, Della Spencer. Please be aware that posting links to your website for free is not allowed. You also need to have a post history before posting same link in your signature. This policy is so that people don't use MAP for free advertising. Once you have shown you are here to participate, then a link is allowed in your signature.

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  2. Samantha Saint

    Samantha Saint New Member

    Training belts play a very important role in your training, especially when you are a heavy lifter, no matter how professional you are you never know what may go wrong. People who lift heavy weights for back exercise are the ones who need to be very careful about using belts, your spine is all you have and you cannot afford to injure it.
     

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