I've wondered this for a while now: does anyone here suffer from benign vertigo, or any other form thereof? If so, how does it affect you when you are practicing in your chosen martial art(s)? I get awful vertigo spells from time to time, but most of the issue is with the inner ear (Chinese Ginger + honey + water= INSTANT WIN). I've had the fortune to not get these dizzy, disorienting spells during practice so far... but once in a while I wonder about it.
I've never had vertigo. I've had a large portion of my right inner ear removed due to a tumor, so I might be suffering it all the time!
I used to get vertigo all the time. Not so much at the moment. Mainly if I have too much caffeine or if I am getting run down. I haven't heard of that remedy before but I'll have to give it a try. I did hear however of an osteopath in my area advertising cranial adjustments for vertigo. Not sure how effective it would be. Anyone experienced this before?