i am taking in all the advice that i am getting and i am going to start training hard again. can anyone help me with some wrestling tips and new ways to train. all advice is welcome
When you're doing technique work, really pay attention and break it down in as much detail as possible. Some questions to ask yourself are: - what is my right hand doing? - what is my left hand dong? - what is my right leg doing? - what is my left foot doing? This way you can see what blocks the guy's hip, or what gives you leverage, etc. Don't simply just go through the motions!
Very good wrestling tip Video yourself sparing, lets you see what you are doing - noting flash give it to a parter and then let him film you in action. It will show you what you are strong and weak in. It worked for me - simple idea that just appeared!!!! SONSHU
