Treadmill advice

Discussion in 'Health and Fitness' started by Topher, Jan 10, 2013.

  1. Topher

    Topher allo!

  2. Smitfire

    Smitfire Cactus Schlong

    Holy Moly. Someone say your name three times in front of a mirror? :)
     
  3. Mitch

    Mitch Lord Mitch of MAP Admin

    I hate them myself. Is there no alternative? Local parks, canal paths, cycle routes, anything? I'd much rather run half an hour in rain hail or snow in order to do it outside, especially somewhere nice, rather than go on a treadmill.

    I think there are benefits too, much better use of stabiliser muscles on uneven surfaces for example.

    Sorry for the digression Topher and good to see you back :)

    MItch
     

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