download some techno mixes or hard trance mixes these are what i like to listen to and they get me really pumped to train. the gym i train at plays funky house which doesn't do it for me. PM me if you want a couple of cd's sending these will get you pumped like nothing else
Try prodigy, they usually do the trick, and also check out stuff like crystal method - blade techno opener, thats read good, but as the other dude said, techno usually does the trick unless you want angry music, then its all about heavy metal
Depends on what kind of training you're doing, I suppose. If you're doing something heavier or slower, you want a semifast-paced beat to keep your adreneline going, and something with heavy bass I suppose. Maybe Nickelback, Hoobastank, something like that. If you're doing something faster and lighter, then you'll want something same. Maybe hard techno or classical rock with a lighter bass. Um...can't think of one off the top of my head, but something like that. Classical music also works, but you have to find something very fast paced and orchestral.
My training music generally revolves around pretty hard metal and dark industrial, the more aggressive the better since I take a fair bit of motivating sometimes. My current multi-purpose CD (bagwork, weights, shadowboxing, bodyweight workouts, running etc) is: Requiem for a Dream theme The Pride FC theme Stemm: Face the Pain (the UFC theme) Dismantled: Armed and Ready Pantera: Mouth for War Killswitch Engage: Soilborn Bloodsimple: Straight Hate Velvet Acid Christ: Goth Queen Soundgarden: Jesus Christ Pose Lexincrypt: Wraith Skinny Puppy: Spasmolytic Carcass: Heartwork Hocico: Sexo Bajo Testosterona Nine Inch Nails: Gave Up Chances are, you'd probably hate it