The right time for weight training

Discussion in 'Health and Fitness' started by Cain, Nov 29, 2002.

  1. TkdWarrior

    TkdWarrior Valued Member

    i hav dumble sets of about 30+ pounds but i never feel like working...
    frankly cain i would ask u not to lift much weight over ur head(deadlifts??)bench press, shoulders, etc etc r good...
    -TkdWarrior-
     
  2. Cain

    Cain New Member

    Ya but then I will hv to be careful on all the exercises, after all I don't wanna end up with a back injury for six months :eek:

    |Cain|
     

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