The MAP Breakfast Club

Discussion in 'Health and Fitness' started by slipthejab, May 30, 2010.

  1. Princess Haru

    Princess Haru Valued Member

    just about to tuck into some (3) scambled eggs on wholemeal bread with lemon+ginger tea
     
  2. LemonSloth

    LemonSloth Laugh and grow fat!

    Porridge with banana and cinnamon this morning, cup of lemon squash, cup of tea with cream and one sugar and a cod liver oil tablet. It beats awful cheap "strawberry granola".
     
  3. LemonSloth

    LemonSloth Laugh and grow fat!

    This morning I had boiled rice with bacon slices, thyme, coriander, parsley, crushed and fried ginger cloves, cracked black pepper, my usual cup of lemon squash and a fish oil tablet.

    Followed by a bowl of some strange honey and nut granola and a cup of tea.

    I don't care about the fact I nearly passed out for several hours because of carbo overload, it was so worth it :D
     
  4. John Titchen

    John Titchen Still Learning Supporter

    4 egg whites and bacon coming up. :)
     
  5. Wildlings

    Wildlings Baguette Jouster

    Chocolate cake! :happy:
     
  6. Jaydub

    Jaydub Valued Member

    Sorry to necro-post, but this seems like a thread worthy of resurrection.

    I had a bowl of rice, with two hard-boiled eggs, and some left-over stir-fried veggies.

    This is a common training day breakfast for me.
     
    Mitch likes this.
  7. aikiMac

    aikiMac aikido + boxing = very good Moderator Supporter

    Grape-Nuts cereal with 2 bananas. And rice milk (because I'm not a baby cow).
     
  8. Nachi

    Nachi Valued Member Supporter

    Oh, this is an interesting forum :)

    I used to eat a joghurt or something sweet like a cake for breakfast with a glass of milk, but a few months ago, I wanted to try something a bit more healthier and now, with few exceptions I eat oat, rye and wheat flakes poured over with a hot milk, with a bit of coco, cinnamon, almonds and chia seeds with some fruits on top. Now in summer I get strawberries, raspberries and blueberries, and a half of a banana, usually :) And a black tea with milk.
    It takes around 10 minutes to prepare, but it is worth it to get up a bit earlier.
     
    narcsarge likes this.
  9. Jaydub

    Jaydub Valued Member

    "Punic Porridge"

    Made from oatmeal, ricotta cheese, an egg, and a bit of honey.
     
    Mitch likes this.
  10. Mushroom

    Mushroom De-powered to come back better than before.

    coffee
     
    narcsarge and Dead_pool like this.
  11. narcsarge

    narcsarge Masticated Whey

    Sir "Shroom" has my drink at least! I tend for the protein shake with mixed berries (frozen of course). 8oz of milk for the shake as well.
     
    Mushroom likes this.
  12. Rataca100

    Rataca100 Banned Banned

    Bacon, with more bacon with a side order of Bacon. :D

    On a serious note, i usually go through trends in eating and its somewhat random, like i had eggs for breakfast for like a week in diffrent forms, i have tuna sometimes, bacon others and sometimes take away food like sanwiches or chips and other times prawns, im quite fond of prawns and tuna.
     
  13. aikiMac

    aikiMac aikido + boxing = very good Moderator Supporter

    And that's all?
    I'm all about coffee, but I get grumpy if I don't have something with it!
    Eggs and tater-tots today.
     
  14. Mushroom

    Mushroom De-powered to come back better than before.


    with sugar and milk and the tears of my enemies...
     
    Mitch likes this.
  15. Mushroom

    Mushroom De-powered to come back better than before.

    Serious answer.

    I actually rarely eat breakfast. Unless I wake up super early, my first meal is usually not till around noon. And even when I have breakfast, it's a very light meal. Bit of toast and fruit.

    I been doing that for years, didn't realise i was technically doing IF.
     
  16. Rataca100

    Rataca100 Banned Banned

    Too tame. :p
     
  17. Mushroom

    Mushroom De-powered to come back better than before.

    I actually deleted what I originally wrote and went 'safe'.
     
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  18. Jaydub

    Jaydub Valued Member

    I had a breakfast smoothie consisting of:
    -Milk
    -Oatmeal
    -Protein Powder
    -Frozen Strawberries
    -Peanut Butter

    It's my standard Saturday morning breakfast before class.
     
    narcsarge and Mushroom like this.
  19. hewho

    hewho Valued Member

    two protein weetabix in a stupid amount of whole milk, with peanut butter on top
     
  20. Travess

    Travess The Welsh MAPper Supporter

    Not this morning (this morning was 3 rounds of marmite on toast) but most days (i.e. Training days) it's a 650ml smoothie...

    300ml milk
    1 (26g) scoop Protein powder
    1 Banana
    75g Natural yogurt
    25g Grenola

    ...which wasn't originally all that nice, until I started adding the banana and the grenola.

    Travess
     

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