Discussion in 'Health and Fitness' started by Knight_Errant, Jan 27, 2005.
Awesome, KC. Shame it's lame realplayer!
Great link KC. I've been looking for something like this, thanks.
VideoGym .... well, with this particular link you have a choice of video formats!
This Men's Health site is undergoing some site improvements but you can still access the vids through the index.
and another (you can print out these!)
Ah, the link queen returns
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