How many of you out there have niggling injuries that crop up from time to time and stop (or limit) your training, and how do you deal with them? I'm currently suffering from a re-occurance of a back problem that has made me miss my BJJ and Judo classes this week and last week. I'm dealing with it by not doing any MAs this week, although I'm still strength training and doing some cardio, stretching and having deep tissue massage. If that fails, I'll have to pay a visit to the guy (recommended by Moi) who sorted my back out last time (although I'm not sure when I'll get the chance to fit this in at the moment). I really want to train tonight but, as my back is still a little tender, I know this would be stupid. I'll train next week but probably avoid sparring for the next week or so. I also have 2 sprained fingers (courtesy of Judo) that I'm taping together every time I train and a dodgy ankle that means I train in an ankle brace, not to mention an old dislocated shoulder injury that gives me grief from time to time! So guys, how do you deal with niggling injuries?