Spontaneous Nutrition Check-In

Hey y'all, I thought it might be an "interesting" idea if, whenever you notice this thread, post up the most recent meal/food you ate, and how long ago that was. It could give an interesting outlook on how well we really do try to stick to healthful nutrition habits (eating "clean", eating every few hours, etc.) Of course, it could turn out horribly, nobody could respond, and you all just point and laugh without me knowing. But, I'm willing to risk it.

Bang:
10:15 a.m. - 1 cup of Essential Oatmeal Squares cereal, 2 scoops of protien powder in water, 1 large cup of tea with skim milk and Sweet & Low.

Who's hungry? I mean, who's next??

 

16:30 - Steak and ale pie with baked beans and broccoli. Fresh orange juice to drink. Yum.

 

9:00 AM - Bowl of cinamon toast crunch.....not that great of a reply huh

 

Sad. The first day in months that I have a cheat meal, and this comes up.

I had, about an hour and a half ago, 3/4 of a huge blueberry muffin, a few strawberries, a large glass of milk, and a small glass of orange juice. Not terrible, but it wasn't oatmeal.

I've eaten oatmeal nearly every day for about 5 months. I needed a break.

 

A ham and coleslaw sandwich. Yer...i know.

 

1 wholemeal Bread and houmous sandwich
1 wholemeal bread and apricot fruit spread (no refined sugar sweetened with fruit juice)
1 mug bancha twig tea.

 

Just finished munching on 2 home-made protein bars then I clicked on this.

 

M+S hot chicken pizza with milk...

Protein and veggies

 

2 Tuna salad sandwiches with romaine lettuce, aboatload of carrots, and an apple. Yay for brown bag lunches > <

 

I'm currently eating about a half cup of cottage cheese, some broccoli and tomatoes with olive oil-based dressing, and a couple of poached eggs with salsa, and drinking a glass of milk.

 

5:30pm GMT -

Turkey strips flamed in the wok with garlic/chilli powder & some pasta spirals.

 

4am - Whey in water

 

2 grilled pcs of haddock, a beef & kidney bean & other veggies type of thing (like chilli beef but without the chilli?), and some ryvita crackers.

That was 2 hrs ago.

I have chicken stir fry with mixed nuts in the fridge waitin' to get microwaved.

 

Man that sounds harsh! Why don't you put it in your coffee or something?

 

whey?.....in coffee? :bang:

hour ago

4 oz of turkey breast + 2 slices of whole weat bread +
2 scoops of low-carb GROW! + 1.5 cup of oatmeal (in blender with grow)

for a total of 89 grams of protein, 119 carbs, 16 fat = ~976 cals

 

8pm - chicken breast, carrots, mangetout and brocoli.

 

18:00 - Pork Burger (pig in a circle basically lol) with broccoli, god knows how much runner beans and boiled spuds.

22:30 - Glass of homemade fruit smoothie (tasted my breakfast lol, had to have something after KB and that was it)

 

Is there going to be a Spontaneous Sleep Check-In, where we list the last time we slept and for how long? I know a lot of us have more trouble keeping up with sleep than eating or lifting.

 

9:00 PM - triple cheeseburger and 1 gallon of gatorade