Couldn't think of a witty title. Things are up in the air with gym work at the moment. I've never done it before and I'm slammed between starting work and trying to find my feet with a dissertation so I haven't had time to properly research and plan anything. But still trying to go three days a week, so figured hey lets do a log. Starting weight: ~70kg Diet: Poor. At the moment consists of a cereal bar for breakfast, lunch ranges from cereal bars to sausage rolls to croissants depends how hungry I get and where I am and how student money is doing. Dinner is normally pasta and turkey mince or meatballs since its quick, easy, and cheap. Goals: Long term I want to shift the chub I've gained since I quit martial arts training and gain some functional strength to go back. Short term, I have no idea. That'll be easier to work out once I've got a proper routine in place that I can measure.