Recent class work

Discussion in 'Western Martial Arts' started by RobP, Mar 25, 2010.

  1. RobP

    RobP Valued Member

    Some recent class work from our regualr Saturday sessions

    [ame=""]SYSTEMA CLASS WORK WINTER 2010 - YouTube[/ame]


  2. Raven001

    Raven001 New Member

    I thought it was a pretty good vid some interesting stuff there.
  3. Doublejab

    Doublejab formally Snoop

    Some nice training there, I especially like the exercises, very innovative:cool:
  4. APC

    APC Valued Member

    Yeah that was a good vid. Them sit up/stand up/sit down/lay down things are murder!

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