heya , ive been hitting the gym for a few weeks now , and am having a spot of trouble . im having to breath through my mouth while running as for some reason i get a a weird pain which is discomforting , everytime i inhale through my nose i get a cold sensation in the left side of my nose which travels all the way up and stops at the bottom part of my head inline with my eyebrow , anyone know what this is ?
Prob sinus, push on freind. Breathing through the mouth wont hurt. I shouldnt comment cos i dont know. Good luck Perhaps someones had the same problem and can recommend a nasal spray..