Let us know how your next one goes Gaz. Just gotta keep calm and focused, they're not gonna pummel you into the floor and if it gets too bad then it'll get broken up. Remember what you're out there to do and get it done :woo: Good luck!
Hiroji, cheers for that link. There's quite a bit of useful stuff on utube - I thought it was just for video funnies Certainly will, hopefully it'll be a little better than my last performance. Just found this link, it's over an hour long but looks promising for learning sparring techniques. http://video.google.co.uk/videoplay?docid=-5880922135260404949&q=kickboxing+training
I'm not the greatest either Gaz. But I certainly think the more I stick at it the easier and better it will get