My gym is closed for Thanksgiving so I did some bagwork today. My energy was not so good today, compared to last time. I warmed up with 3 minutes of jump-rope. I had to take a couple breaks, 30 jumps was my max before catching it on my feet or needing to stop due to muscle fatigue/breath. Then I did 3 5-minute rounds of shadow boxing, with 2 minute breaks between them. (Longer break after 3rd one to wrap & glove up.) I drop my guard a lot on my block, cross (dropping my lead hand), hook. I should work on that. I got pretty tired by the end of this round. More dropping my lead hand when throwing a combo with a lead hook... Next session I'll try to just think about breathing and not dropping my guard. I was really tired at the end of this round... stopped a few seconds before the bell. I really didn't want to do another round of shadow, so I did another round. I got a bit more energy in this round. I feel like I go over a warm-up hump where I get pretty tired, but then if I keep going I get a second wind.