Leg stretches

Discussion in 'Health and Fitness' started by vampyregirl, Jul 7, 2012.

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  1. vampyregirl

    vampyregirl Moved on

    I do them because i took ballet when i was a kid and we were taught to, plus its good exercise, I stretch a few minutes in the morning. I understand martial artists do it to help them with high kicks? i just do it for the exercise.
  2. Simon

    Simon Administrator Admin Supporter MAP 2017 Koyo Award

    This is absolutely ridiculous.

    You understand martial artists do them to help with high kicks. Is that the best you can do?

    This is a martial arts forum and all you can do is type something that says, "I do stretching exercises." Sorry, but that is not enough.

    Thread closed pending MOD discussion.
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