Having been inspired by Melbgoju's year of training thread I decided to try to keep training regularly; and after some consideration I thought that keeping an online log would be the best way to keep myself motivated. For now I'll set my goal at: minimum 20 minutes, 5 times a week. Not exactly reaching for the stars, but I have to start somewhere. Week 1: Monday, 6 January 20 mins bag work: step in + pok sou. Working on timing and distance a bit, but mainly trying to keep my footwork neat while moving and hitting. 4 mins form and line work.