Hi, Did anyone try these?? here is a video [ame="http://www.youtube.com/watch?v=KOPNPOBSo9g"]Martial Arts Kick training with Kinetic Resistance Bands - YouTube[/ame] and do you know a website that sells these or ones similar to them than this website: http://myosource.com ----------------------------- thank you in Advance
yes, buy them, your plyometric strength will go through the roof and you'll punch and kick like a train if you use them well. you should find them at any sports store (buy two if you can so you can exercise both arms and legs at the same time). else the ones shown here are another good alternative: [ame="http://www.youtube.com/watch?v=arXIWULg3Og"]Pushups Workout Push Up protein Part One - YouTube[/ame]
I think they are good idea. Way back when, we used to use bicycle innertubes tied to trees and such to achieve the same results.
