Indian Weight Training

Discussion in 'Health and Fitness' started by SWC Sifu Ben, Mar 22, 2015.

  1. SWC Sifu Ben

    SWC Sifu Ben I am the law

    These guys have some great functional strength. I wish I had the space for some of this stuff. The stone donut looks like it would be great for neck strength.

    [ame="https://www.youtube.com/watch?v=qWQCrYk3Rjc"]Indian Clubs | TRAINING at SURIA AKHARA - YouTube[/ame]
     
  2. LemonSloth

    LemonSloth Laugh and grow fat!

    Love these videos, I've always been a massive fan of this style of training.

    The grip strength needed at the 12:00 mark with the climbing the rope is just absurd.
     
  3. SWC Sifu Ben

    SWC Sifu Ben I am the law

    I would be impressed if it was one of the skinnier guy. That guy climbing with arms only ain't exactly lean!
     

Share This Page