I have only just started boxing and i had my first sparring matches yesterday. I discovered that when i punch i fling and move back and not just that my punched end up an inch away from their face. I spar with people who are in there 20's to 30' and im the only 16 year old to do that maybe thats why i am flinching but i need help on my distancing
Sounds like you just need more sparring - lots more. Give it time. BTW - What has this got to do with the poll?