Hi all, The title says it all. How old is too old for Silat? Or is Silat so diverse that some styles are better for older particpants than others? I used to train hard when I was a kid in high school and I'd like to train hard again but I'm not in the shape I used to be in. I've seen a few videos on Youtube and I guess I'm wondering if Silat is something I can just jump into or if maybe I should get in better shape first. It's seems pretty active adn I know I couldn't keep up with the youngsters, at least where recovery is concerned. Would a good teacher be willing to work with me on that? Thanks.