Thanks everyone! I had a nice day, plenty of eating (including carrot cake - mmm), not too much booze, a nice little walk in the park and finished the grouting in the shower (it needed doing). My main birthday activity will be going on the Kali Sikaran International summer camp in Sweden next week, which is going to be excellent According to the lads at the gym I have to compete 100 reps of squat with my bodyweight when I next go... Monday will be fun!
