Discussion in 'MMA' started by Acekicken, Jan 1, 2005.
I've Thrown My Name in the Hat
Im Ready to Defend My Light Weight Belt
Primo Luciano Vs TBA
Best of luck mate - train hard!
Good lluck.... let us know how it goes!
Thats great that you have entered.
What will you training be like?
How long and what type of training will you do in preparation?
Well as alway's Submisson Wrestling
is My Foundation for The Fight. I Lift Weights & practise KickBoxing.
Im Working With Boyd Ritchie (Sambo)
Tim Hartman (Arnis)
This is My 4th NHB Fight 3-0
And My 2nd Titel defence
I train all the Time not just for a Fight so My Shape is Good
3 Weeks will be plenty for the Fight.
Win or Lose Im there to Fight.
Thanks for your reply. Good luck with that.
How many hours a day? And how do you split your training between stand up, ground, weights (what percentages)?
Do you work your cardio or does your fight training cover that?
Mon I start of in the mornig on a Tread Mill 30 Min.
From 4:30 to 6:30 Arnis, Then from 7- 10 Submisson Wrestling
Tuesday's I lift Weights in the Mornig &
Practise KickBoxing in the Afternoon.
Wed Arnis from 4:30 till 7 Then Sambo from 7 till 8
Thursday I Lift Weights in the Morning &
Practise KickBoxing in The Afternoon
Friday I Lift Weights in The Morning &
Submission Wrestling at Night
Saturday i rest
Sunday I lift weights
Thats pretty much it
i hope it's not too personal, but are you only into training? is that what you do or is there a job also in between?
i'm asking because i know from experience that it's tough to combine work and training if you are serious about both.
Normaly I work in Auto Glass But For This Fight I have Not
Worked the Normal Job.
The Fight Is Set
Primo Luciano Vs Rob Hendee
For the EFC Light Weight Championship
Jan 29 th 2005 Promo West Pavilan
Good luck, mate!
Best of luck Ace!
MAP is in your corner
Good luck with your fight, and good luck with your training
Make sure you get us some pictures alright?
Thank U All
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