Drunkens JKD logg

27/02/14
2 hours of kung fu training

 

yesterday and today 2 hours of wing chun

 

Tuesday:5 hours of kung fu training
Today:2 hours of training

 

thursday:5 hours of training,warmup,combat drills,kicking,conditioning ,and heavy bag about one hour each
today:stretching 20min

 

Goodness gracious dude, how do you find the time to train for five hours?!

Bravo, bravo.

 

Haha i go to school 2days a week so enough time

 

Saturday:3hours of wing chun training warming up,partner drills,siu lim tao,movement drills,1 hour of wooden dummy
Sunday:Same training as saturday without the wooden dummy training

Today: 5 hours of training:forms,partner drills,kicking and jump kicks ,solo techniques ,and conditioning

 

today:2 hours : forms ,jkd drills ,