Core workouts

Discussion in 'Injuries and Prevention' started by Knight_Errant, Jul 8, 2009.

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  1. slipthejab

    slipthejab Hark, a vagrant! Supporter

    yeah bro no worries... I've been hitting it like a beast (in my own mind..lol) on the core stuff these days. Feel about a million percent better than ever. Seriously... I dunno how I never did any of these movements before.
     
    slipthejab, Jul 11, 2009
    #21
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