Cold Water Dousing – Again!

Discussion in 'Health and Fitness' started by inthespirit, Nov 22, 2012.

  1. inthespirit

    inthespirit ignant

    Just found this online, a nice, informative write-up on Cold Water Dousing from Kevin Secours formerly of Montreal Systema and now Integrated Fighting Systems

     
  2. jorvik

    jorvik Valued Member

  3. inthespirit

    inthespirit ignant

    Yeah, I had a go at it a good few years back. Found it quite good but seem to have drifted away from it, this article sorta rekindled my interests, so will probably start again soon.
     
  4. jorvik

    jorvik Valued Member

    I like that sort of thing when I'm in a certain frame of mind ............and I do think that it is beneficial....like most of the stuff is when you shrug off the straps of civilisation
     

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