Cholesterol

Discussion in 'Health and Fitness' started by Ranzan, May 1, 2011.

  1. Ranzan

    Ranzan Valued Member

  2. strafer

    strafer Valued Member

    Thanks.
     
  3. jonwade

    jonwade Valued Member

    I have heard similar things, i.e. dietary cholesterol does not always lead to a build up of cholesterol in the blood. Although at the same time a poor diet in general is related to bad blood results, so the connection may not be direct, but the effects of a poor diet are the same.

    it is like, eating fat does not make you fat - it is eating too much that makes you fat. There are lots of misunderstandings about nutrition, but the basic rules is, healthy eating leads to healthy body.
     

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