Building cardio fast

Discussion in 'Health and Fitness' started by Zerodauto, Jan 24, 2011.

  1. Dead_pool

    Dead_pool Spes mea in nihil Deus MAP 2017 Moi Award

    Training masks are junk science and dont work.

    If you want cardio fast, do cardio fast, I.e. any HIIT training.
     
  2. Dead_pool

    Dead_pool Spes mea in nihil Deus MAP 2017 Moi Award

  3. Bozza Bostik

    Bozza Bostik Antichrist on Button Moon

    Are you referring to those "gas mask" type things?

    I was thinking of getting one (after research of course), but I didn't want to look like a gimp when running through the forest....It's bad enough with my rubber suit. ;)

    Good to know that it's a crock...you saved me some ££££.
     
  4. bodyshot

    bodyshot Brown Belt Zanshin Karate

    you dont a mask, you can naturally control your breathing, i have a weiner dog that can do this as well. I have good cardio for a guy my age. chek out my log called body shot
     
  5. icefield

    icefield Valued Member

    How exactly are you judging your good cardio, hr recovery, VO2 figures, resting hr, power output at threshold?? How you perform in competition?
    The ironic thing is that the TS asked the question 4years ago i suspect he has build his cardio by now
     
  6. bodyshot

    bodyshot Brown Belt Zanshin Karate

    Hi there Icefield, my post was ment to be kinda funny, I hope you didnt get upset.
     

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